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January 9, 2016

#mombod Challenge

Event Start Date:
March 29, 2016
Event End Date:
July 10, 2016
Event Venue:
At home

Head trainer, Nikol Burton has designed the ultimate 100 day ‪#‎mombod‬ Challenge and post pregnancy workout(s).

Program includes:

  • FREE 15 minute training sessions every day for 100 days
  • Three “ability levels”: new mom, amateur mom, professional mom.
  • Reconstructed core strength and shape
  • Hip and posture alignment
  • Toned buns and legs
  • Weekly nutritional coaching
    * Also, keep an eye out for our “pop-up” fitness class.

It’s coming, are you ready? More info on how to join SOON. Tag a super mom or your favorite friend to join you in this FREE online Fitness Challenge.

100 post preg workouts

January 9, 2016

Soulfit Retreat

Event Start Date:
June 19, 2016
Event End Date:
June 21, 2016
Event Venue:
@ Rooms Hotel, Kazbegi

Aristocrat Training Studio presents an unforgettable rejuvenating luxury fitness getaway hosted at Rooms Hotel, Kazbegi.  Guests will enjoy 3 days of fitness, wellness, and soulful classes outdoors in the majestic Northern Caucasus Mountains.


 

Soulfit offers a wide variety of adventurous fitness activities, providing experiences and memories to take with you beyond the retreat.  Get swole and flexly while increasing your range of motion with our mobility workout of the day.  Or challenge yourself with one of our medium intensity functional training workouts where fun and fitness come together.


 

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